Revised text of Pineal-pituitary energy activation

Revised version

1. Visualize three beams of sky blue Light crossing your head, going through the center of your brain where the pineal-pituitary energy field is, one beam going between front and back through your Third Eye chakra, one beam going up and down through your crown chakra (coming out under your mouth near the throat chakra), one beam going left and right above the ears.

2. Place 2 fingers at both entry points of the beam of (sky) blue Light on your head, doing one beam after the other successively.  In other words, place 2 fingers on both sides of your head above the ears for some time, then place the fingers on your head at the front and back of the Third Eye chakra for some time, then place the fingers on your head, one hand at the crown chakra and one hand under your mouth near the throat chakra for some time.

While you do this, keep visualizing the 3 beams of blue Light, and sing repeatedly the mantra yoooaaa. Do all this repeatedly for a few minutes.

3. Keep doing all the above, while also visualizing a sphere of brilliant white-purple Light at the center of your brain where the pineal-pituitary energy field is.

 

Current version

1. Visualize three beams of sky blue Light crossing your head, going through the center of your brain where the pineal-pituitary energy field is, one beam going between front and back through your Third Eye chakra, one between up and down through your crown chakra (coming out under your mouth near the throat chakra), one going between left and right above the ears

2. Place 2 fingers at both entry points of the beam of blue Light on your head, doing one beam after the other successively.  in other words, place 2 fingers on both sides of your head above the ears for some time, then place the fingers on your head at the front and back of the third eye chakra for some time, then place the fingers on your head, one hand at the crown chakra and one hand under your mouth near the throat chakra for some time.

While you do this, keep visualizing the 3 beams of blue Light, and sing repeatedly the mantra yoooaaa. Do all this repeatedly for a few minutes.

3. Keep doing all the above, while also visualizing a sphere of brilliant white-purple Light at the center of your brain where the pineal-pituitary energy field is.